Meat and fish
Veal rib roast: calories and nutrition
Veal rib roast: 134 calories per 100 g. A 325 g portion (1 roast with bone) has 436 calories, 71 g of protein, 4.6 g of carbohydrates and 15 g of fat.
The numbers above are for: Raw, lean only.
At a glance
- Protein makes up 65% of its calories (22 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 134 | |
| Protein | 22 g | g |
| Carbohydrates | 1.4 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 4.6 g | g |
| Saturated fat | 2 g | g |
| Sodium | 83 mg | mg |
Every kind of veal rib roast, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw, lean only | 134 | 22 | 1.4 | 4.6 |
| Raw, lean and fat | 201 | 20 | 1.1 | 13 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 325 g portion of veal rib roast?
436 calories in 325 g. Per 100 g: 134 calories.
How much protein is in veal rib roast?
22 g per 100 g, or 71 g in a 325 g portion.
How many carbs are in veal rib roast?
1.4 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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