Meat and fish
Turkey smoked sausage: calories and nutrition
Turkey smoked sausage: 158 calories per 100 g. A 58 g portion (100 ml) has 92 calories, 8.8 g of protein, 2.7 g of carbohydrates and 5.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 38% of caloriesCarbohydrates 12%Fat 50%
At a glance
- Protein makes up 38% of its calories (15 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 158 | |
| Protein | 15 g | g |
| Carbohydrates | 4.7 g | g |
| Fiber | 0.9 g | g |
| Sugars | 3.2 g | g |
| Fat | 8.8 g | g |
| Saturated fat | 3.8 g | g |
| Sodium | 1,196 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 58 g portion of turkey smoked sausage?
92 calories in 58 g. Per 100 g: 158 calories.
How much protein is in turkey smoked sausage?
15 g per 100 g, or 8.8 g in a 58 g portion.
How many carbs are in turkey smoked sausage?
4.7 g of carbohydrates per 100 g, including 0.9 g of fiber and 3.2 g of sugars.
Similar foods
Guinea hen: 158 kcalGround venison: 157 kcalHeadcheese: 157 kcalVeal osso buco: 157 kcalWild salmon (sockeye): 156 kcalChuck eye steak: 160 kcalElk round: 156 kcalTurkey breakfast sausage: 156 kcal
How many calories do I need? · How much protein do I need?
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