Eggs and dairy
Sour cream: calories and nutrition
Sour cream has 198 calories per 100 g. 1 tbsp of sour cream (12 g) has 24 calories, 0.3 g of protein, 0.6 g of carbohydrates and 2.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 9%Fat 86%
At a glance
- Most of its calories (88%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 198 | |
| Protein | 2.4 g | g |
| Carbohydrates | 4.6 g | g |
| Fiber | 0 g | g |
| Sugars | 3.4 g | g |
| Fat | 19 g | g |
| Saturated fat | 10 g | g |
| Sodium | 31 mg | mg |
| Potassium | 125 mg | mg |
| Calcium | 101 mg | mg |
| Iron | 0.1 mg | mg |
| Vitamin C | 0.9 mg | mg |
| Cholesterol | 59 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Cream, sour, cultured" (FDC ID 171257). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 tbsp of sour cream?
24 calories (12 g). Per 100 g, sour cream has 198 calories.
How much protein is in sour cream?
2.4 g per 100 g, or 0.3 g in 1 tbsp of sour cream.
How many carbs are in sour cream?
4.6 g of carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars.
Similar foods
Fried egg: 196 kcalChocolate ice cream: 216 kcalEgg: 155 kcalOmelet: 154 kcalScrambled eggs: 149 kcalPoached egg: 143 kcalMozzarella: 254 kcalRicotta: 138 kcal
How many calories do I need? · How much protein do I need?
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