Grains and bread
Rice noodles (cooked): calories and nutrition
Rice noodles (cooked) has 108 calories per 100 g. 1 cup of rice noodles (cooked) (176 g) has 190 calories, 3.2 g of protein, 42 g of carbohydrates and 0.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 91%Fat 2%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 108 | |
| Protein | 1.8 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 1 g | g |
| Sugars | 0 g | g |
| Fat | 0.2 g | g |
| Saturated fat | 0 g | g |
| Sodium | 19 mg | mg |
| Potassium | 4 mg | mg |
| Calcium | 4 mg | mg |
| Iron | 0.1 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 0 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Rice noodles, cooked" (FDC ID 168914). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 cup of rice noodles (cooked)?
190 calories (176 g). Per 100 g, rice noodles (cooked) has 108 calories.
How much protein is in rice noodles (cooked)?
1.8 g per 100 g, or 3.2 g in 1 cup of rice noodles (cooked).
How many carbs are in rice noodles (cooked)?
24 g of carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
Similar foods
Couscous: 112 kcalWild rice: 101 kcalQuinoa: 120 kcalBrown rice: 123 kcalBarley (cooked): 123 kcalBuckwheat: 92 kcalWhite rice: 130 kcalBulgur (cooked): 83 kcal
How many calories do I need? · How much protein do I need?
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