Drinks, sweets and extras
Pasta salad: calories and nutrition
Pasta salad: 132 calories per 100 g. A 75 g portion (100 ml) has 99 calories, 2.1 g of protein, 13 g of carbohydrates and 4.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 8% of caloriesCarbohydrates 54%Fat 38%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 132 | |
| Protein | 2.8 g | g |
| Carbohydrates | 18 g | g |
| Fiber | 1.2 g | g |
| Sugars | 2.5 g | g |
| Fat | 5.6 g | g |
| Saturated fat | 0.9 g | g |
| Sodium | 658 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 75 g portion of pasta salad?
99 calories in 75 g. Per 100 g: 132 calories.
How much protein is in pasta salad?
2.8 g per 100 g, or 2.1 g in a 75 g portion.
How many carbs are in pasta salad?
18 g of carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars.
Similar foods
Rosemary: 131 kcalSalsa con queso: 133 kcalCheese lasagna: 130 kcalSake: 134 kcalTapioca pudding: 130 kcalVanilla pudding: 130 kcalMeat lasagna: 135 kcalCheese and salsa sauce: 129 kcal
How many calories do I need? · How much protein do I need?
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