Drinks, sweets and extras
Cheese lasagna: calories and nutrition
Cheese lasagna: 130 calories per 100 g. A 225 g portion (1 cup 1 serving) has 293 calories, 15 g of protein, 31 g of carbohydrates and 12 g of fat.
The numbers above are for: Prepared, frozen.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 130 | |
| Protein | 6.5 g | g |
| Carbohydrates | 14 g | g |
| Fiber | 1.7 g | g |
| Sugars | 4.2 g | g |
| Fat | 5.3 g | g |
| Saturated fat | 2.1 g | g |
| Sodium | 284 mg | mg |
Every kind of cheese lasagna, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, frozen | 130 | 6.5 | 14 | 5.3 |
| Frozen, unprepared | 145 | 5.1 | 22 | 4.2 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 225 g portion of cheese lasagna?
293 calories in 225 g. Per 100 g: 130 calories.
How much protein is in cheese lasagna?
6.5 g per 100 g, or 15 g in a 225 g portion.
How many carbs are in cheese lasagna?
14 g of carbohydrates per 100 g, including 1.7 g of fiber and 4.2 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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