Drinks, sweets and extras
Oatmeal raisin cookie: calories and nutrition
Oatmeal raisin cookie: 406 calories per 100 g. A 26 g portion (1 serving) has 106 calories, 1.4 g of protein, 18 g of carbohydrates and 3.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 68%Fat 27%
At a glance
- Energy-dense: 406 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 406 | |
| Protein | 5.2 g | g |
| Carbohydrates | 69 g | g |
| Fiber | 2.7 g | g |
| Sugars | 40 g | g |
| Fat | 12 g | g |
| Saturated fat | 2.8 g | g |
| Sodium | 339 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 26 g portion of oatmeal raisin cookie?
106 calories in 26 g. Per 100 g: 406 calories.
How much protein is in oatmeal raisin cookie?
5.2 g per 100 g, or 1.4 g in a 26 g portion.
How many carbs are in oatmeal raisin cookie?
69 g of carbohydrates per 100 g, including 2.7 g of fiber and 40 g of sugars.
Similar foods
Marie biscuit: 406 kcalBrownie: 405 kcalCarrot cake: 407 kcalChocolate beverage mix: 405 kcalOnion rings: 411 kcalRaisin cookie: 401 kcalChocolate milk mix: 400 kcalDate oatmeal cookie: 400 kcal
How many calories do I need? · How much protein do I need?
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