Drinks, sweets and extras
Marie biscuit: calories and nutrition
Marie biscuit: 406 calories per 100 g. A 28 g portion (5 cookies) has 114 calories, 2 g of protein, 20 g of carbohydrates and 3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 70%Fat 24%
At a glance
- Energy-dense: 406 calories per 100 g, so small amounts add up fast.
- 3.5 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 406 | |
| Protein | 7 g | g |
| Carbohydrates | 71 g | g |
| Fiber | 3.5 g | g |
| Sugars | 21 g | g |
| Fat | 11 g | g |
| Saturated fat | 5.3 g | g |
| Sodium | 370 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of marie biscuit?
114 calories in 28 g. Per 100 g: 406 calories.
How much protein is in marie biscuit?
7 g per 100 g, or 2 g in a 28 g portion.
How many carbs are in marie biscuit?
71 g of carbohydrates per 100 g, including 3.5 g of fiber and 21 g of sugars.
Similar foods
Oatmeal raisin cookie: 406 kcalBrownie: 405 kcalCarrot cake: 407 kcalChocolate beverage mix: 405 kcalOnion rings: 411 kcalRaisin cookie: 401 kcalChocolate milk mix: 400 kcalDate oatmeal cookie: 400 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log marie biscuit in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.