Drinks, sweets and extras
Carrot cake: calories and nutrition
Carrot cake: 407 calories per 100 g. A 11 g portion (1/12 cake (2 layer, 20cm dia)) has 46 calories, 0.4 g of protein, 6 g of carbohydrates and 2.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 4% of caloriesCarbohydrates 51%Fat 45%
At a glance
- Energy-dense: 407 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 407 | |
| Protein | 3.8 g | g |
| Carbohydrates | 53 g | g |
| Fiber | 1.1 g | g |
| Sugars | 39 g | g |
| Fat | 21 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 151 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 11 g portion of carrot cake?
46 calories in 11 g. Per 100 g: 407 calories.
How much protein is in carrot cake?
3.8 g per 100 g, or 0.4 g in a 11 g portion.
How many carbs are in carrot cake?
53 g of carbohydrates per 100 g, including 1.1 g of fiber and 39 g of sugars.
Similar foods
Marie biscuit: 406 kcalOatmeal raisin cookie: 406 kcalBrownie: 405 kcalChocolate beverage mix: 405 kcalOnion rings: 411 kcalFrench cruller: 412 kcalPecan pie: 412 kcalSour cream frosting: 412 kcal
How many calories do I need? · How much protein do I need?
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