Beans, nuts and seeds
Meatless sausage: calories and nutrition
Meatless sausage: 257 calories per 100 g. A 28 g portion (1 slice) has 72 calories, 5.2 g of protein, 2.7 g of carbohydrates and 5.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 27% of caloriesCarbohydrates 14%Fat 59%
At a glance
- Most of its calories (64%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 257 | |
| Protein | 19 g | g |
| Carbohydrates | 9.8 g | g |
| Fiber | 2.8 g | g |
| Sugars | 0 g | g |
| Fat | 18 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 888 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of meatless sausage?
72 calories in 28 g. Per 100 g: 257 calories.
How much protein is in meatless sausage?
19 g per 100 g, or 5.2 g in a 28 g portion.
How many carbs are in meatless sausage?
9.8 g of carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars.
Similar foods
Yokan: 260 kcalHummus: 237 kcalMeatless hot dog: 233 kcalCoconut milk: 230 kcalChinese chestnuts: 224 kcalMeatless chicken: 224 kcalCarob flour: 222 kcalNatto: 212 kcal
How many calories do I need? · How much protein do I need?
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