Drinks, sweets and extras
Meatball: calories and nutrition
Meatball: 286 calories per 100 g. A 56 g portion (3 pieces) has 160 calories, 8.1 g of protein, 4.5 g of carbohydrates and 12 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 20% of caloriesCarbohydrates 11%Fat 69%
At a glance
- Most of its calories (70%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 286 | |
| Protein | 14 g | g |
| Carbohydrates | 8.1 g | g |
| Fiber | 2.3 g | g |
| Sugars | 3.5 g | g |
| Fat | 22 g | g |
| Saturated fat | 7.6 g | g |
| Sodium | 666 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 56 g portion of meatball?
160 calories in 56 g. Per 100 g: 286 calories.
How much protein is in meatball?
14 g per 100 g, or 8.1 g in a 56 g portion.
How many carbs are in meatball?
8.1 g of carbohydrates per 100 g, including 2.3 g of fiber and 3.5 g of sugars.
Similar foods
Corn syrup: 286 kcalLemon meringue pie: 285 kcalTaquito: 287 kcalVanilla extract: 288 kcalMincemeat pie: 289 kcalPound cake: 283 kcalPepperoni pizza: 282 kcalChili powder: 282 kcal
How many calories do I need? · How much protein do I need?
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