Drinks, sweets and extras
Taquito: calories and nutrition
Taquito: 287 calories per 100 g. A 42 g portion (1 piece) has 121 calories, 3.9 g of protein, 14 g of carbohydrates and 5.4 g of fat.
The numbers above are for: Baked, beef and cheese.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 287 | |
| Protein | 9.4 g | g |
| Carbohydrates | 34 g | g |
| Fiber | 2.8 g | g |
| Sugars | 1.7 g | g |
| Fat | 13 g | g |
| Saturated fat | 2.6 g | g |
| Sodium | 456 mg | mg |
Every kind of taquito, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Baked, beef and cheese | 287 | 9.4 | 34 | 13 |
| Baked, chicken and cheese | 284 | 9.2 | 34 | 13 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 42 g portion of taquito?
121 calories in 42 g. Per 100 g: 287 calories.
How much protein is in taquito?
9.4 g per 100 g, or 3.9 g in a 42 g portion.
How many carbs are in taquito?
34 g of carbohydrates per 100 g, including 2.8 g of fiber and 1.7 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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