Drinks, sweets and extras

Mincemeat pie: calories and nutrition

Mincemeat pie: 289 calories per 100 g. A 28 g portion (1 oz) has 82 calories, 0.7 g of protein, 14 g of carbohydrates and 3.1 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 3% of caloriesCarbohydrates 64%Fat 32%

Nutrition facts

NutrientPer 100 gYour portion
Calories289
Protein2.6 g g
Carbohydrates48 g g
Fiber2.6 g g
Sugars28 g g
Fat11 g g
Saturated fat2.7 g g
Sodium254 mg mg

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 28 g portion of mincemeat pie?

82 calories in 28 g. Per 100 g: 289 calories.

How much protein is in mincemeat pie?

2.6 g per 100 g, or 0.7 g in a 28 g portion.

How many carbs are in mincemeat pie?

48 g of carbohydrates per 100 g, including 2.6 g of fiber and 28 g of sugars.

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