Grains and bread
Garlic bread: calories and nutrition
Garlic bread: 350 calories per 100 g. A 59 g portion (1 slice) has 207 calories, 5 g of protein, 25 g of carbohydrates and 9.8 g of fat.
The numbers above are for: Plain.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 350 | |
| Protein | 8.4 g | g |
| Carbohydrates | 42 g | g |
| Fiber | 2.5 g | g |
| Sugars | 3.7 g | g |
| Fat | 17 g | g |
| Saturated fat | 5.3 g | g |
| Sodium | 544 mg | mg |
Every kind of garlic bread, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 350 | 8.4 | 42 | 17 |
| Toasted | 369 | 8.6 | 51 | 14 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 59 g portion of garlic bread?
207 calories in 59 g. Per 100 g: 350 calories.
How much protein is in garlic bread?
8.4 g per 100 g, or 5 g in a 59 g portion.
How many carbs are in garlic bread?
42 g of carbohydrates per 100 g, including 2.5 g of fiber and 3.7 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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