Grains and bread
Cinnamon roll: calories and nutrition
Cinnamon roll has 372 calories per 100 g. 1 piece of cinnamon roll (60 g) has 223 calories, 3.7 g of protein, 31 g of carbohydrates and 9.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 54%Fat 39%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 372 | |
| Protein | 6.2 g | g |
| Carbohydrates | 51 g | g |
| Fiber | 2.4 g | g |
| Sugars | 32 g | g |
| Fat | 16 g | g |
| Saturated fat | 3.1 g | g |
| Sodium | 304 mg | mg |
| Potassium | 111 mg | mg |
| Calcium | 72 mg | mg |
| Iron | 1.6 mg | mg |
| Vitamin C | 2 mg | mg |
| Cholesterol | 66 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Sweet rolls, cinnamon, commercially prepared with raisins" (FDC ID 175034). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 piece of cinnamon roll?
223 calories (60 g). Per 100 g, cinnamon roll has 372 calories.
How much protein is in cinnamon roll?
6.2 g per 100 g, or 3.7 g in 1 piece of cinnamon roll.
How many carbs are in cinnamon roll?
51 g of carbohydrates per 100 g, including 2.4 g of fiber and 32 g of sugars.
Similar foods
Cheerios: 372 kcalOats: 379 kcalPretzels: 384 kcalPopcorn (air-popped): 387 kcalRice cakes: 387 kcalCroissant: 406 kcalSaltine crackers: 418 kcalRaisin bran: 324 kcal
How many calories do I need? · How much protein do I need?
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