Eggs and dairy
Cheese fondue: calories and nutrition
Cheese fondue: 229 calories per 100 g. A 91 g portion (100 ml) has 208 calories, 13 g of protein, 3.5 g of carbohydrates and 12 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 29% of caloriesCarbohydrates 8%Fat 63%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 229 | |
| Protein | 14 g | g |
| Carbohydrates | 3.8 g | g |
| Fiber | 0 g | g |
| Fat | 14 g | g |
| Saturated fat | 8.7 g | g |
| Sodium | 132 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 91 g portion of cheese fondue?
208 calories in 91 g. Per 100 g: 229 calories.
How much protein is in cheese fondue?
14 g per 100 g, or 13 g in a 91 g portion.
How many carbs are in cheese fondue?
3.8 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Soft serve ice cream: 222 kcalChocolate ice cream: 216 kcalCoffee creamer: 251 kcalNeufchatel cheese: 253 kcalMozzarella: 254 kcalIce cream sundae cone: 254 kcalCheese food: 257 kcalSour cream: 198 kcal
How many calories do I need? · How much protein do I need?
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