Eggs and dairy

Ice cream sundae cone: calories and nutrition

Ice cream sundae cone: 254 calories per 100 g. 3 g of protein, 29 g of carbohydrates and 14 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 46%Fat 50%

Nutrition facts

NutrientPer 100 gYour portion
Calories254
Protein3 g g
Carbohydrates29 g g
Fiber1 g g
Sugars21 g g
Fat14 g g
Saturated fat2.7 g g
Sodium115 mg mg

Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in 100 g of ice cream sundae cone?

254 calories per 100 g.

How much protein is in ice cream sundae cone?

3 g per 100 g.

How many carbs are in ice cream sundae cone?

29 g of carbohydrates per 100 g, including 1 g of fiber and 21 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log ice cream sundae cone in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.