Meat and fish
Caribou bone marrow: calories and nutrition
Caribou bone marrow: 782 calories per 100 g. A 125 g portion (125 g) has 978 calories, 8.6 g of protein, 0 g of carbohydrates and 104 g of fat.
The numbers above are for: Raw.
At a glance
- Energy-dense: 782 calories per 100 g, so small amounts add up fast.
- Most of its calories (96%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 782 | |
| Protein | 6.9 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 83 g | g |
| Saturated fat | 14 g | g |
| Sodium | 31 mg | mg |
Every kind of caribou bone marrow, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 782 | 6.9 | 0 | 83 |
| Cooked | 409 | 8.9 | 0 | 41 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 125 g portion of caribou bone marrow?
978 calories in 125 g. Per 100 g: 782 calories.
How much protein is in caribou bone marrow?
6.9 g per 100 g, or 8.6 g in a 125 g portion.
How many carbs are in caribou bone marrow?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
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