Grains and bread
Bread stuffing: calories and nutrition
Bread stuffing: 177 calories per 100 g. A 100 g portion (1/2 cup) has 177 calories, 3.2 g of protein, 22 g of carbohydrates and 8.6 g of fat.
The numbers above are for: Prepared.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 177 | |
| Protein | 3.2 g | g |
| Carbohydrates | 22 g | g |
| Fiber | 2.9 g | g |
| Sugars | 2.1 g | g |
| Fat | 8.6 g | g |
| Saturated fat | 1.7 g | g |
| Sodium | 479 mg | mg |
Every kind of bread stuffing, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared | 177 | 3.2 | 22 | 8.6 |
| Dry (uncooked), dry mix | 386 | 11 | 76 | 3.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 100 g portion of bread stuffing?
177 calories in 100 g. Per 100 g: 177 calories.
How much protein is in bread stuffing?
3.2 g per 100 g, or 3.2 g in a 100 g portion.
How many carbs are in bread stuffing?
22 g of carbohydrates per 100 g, including 2.9 g of fiber and 2.1 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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