Meat and fish
Berliner sausage: calories and nutrition
Berliner sausage: 230 calories per 100 g. A 23 g portion (1 slice) has 53 calories, 3.5 g of protein, 0.6 g of carbohydrates and 4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 27% of caloriesCarbohydrates 5%Fat 68%
At a glance
- Most of its calories (67%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 230 | |
| Protein | 15 g | g |
| Carbohydrates | 2.6 g | g |
| Fiber | 0 g | g |
| Sugars | 2.4 g | g |
| Fat | 17 g | g |
| Saturated fat | 6.1 g | g |
| Sodium | 1,300 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 23 g portion of berliner sausage?
53 calories in 23 g. Per 100 g: 230 calories.
How much protein is in berliner sausage?
15 g per 100 g, or 3.5 g in a 23 g portion.
How many carbs are in berliner sausage?
2.6 g of carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.
Similar foods
Fried chicken (breast): 230 kcalPulled pork: 230 kcalMerguez: 230 kcalVienna sausage: 230 kcalCapon: 234 kcalMutton: 234 kcalDeli meat: 225 kcalOlive loaf: 235 kcal
How many calories do I need? · How much protein do I need?
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