Meat and fish
Vienna sausage: calories and nutrition
Vienna sausage: 230 calories per 100 g. A 16 g portion (1 sausage) has 37 calories, 1.7 g of protein, 0.4 g of carbohydrates and 3.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 19% of caloriesCarbohydrates 5%Fat 77%
At a glance
- Most of its calories (76%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 230 | |
| Protein | 11 g | g |
| Carbohydrates | 2.6 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 19 g | g |
| Saturated fat | 7.1 g | g |
| Sodium | 879 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 16 g portion of vienna sausage?
37 calories in 16 g. Per 100 g: 230 calories.
How much protein is in vienna sausage?
11 g per 100 g, or 1.7 g in a 16 g portion.
How many carbs are in vienna sausage?
2.6 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Fried chicken (breast): 230 kcalPulled pork: 230 kcalBerliner sausage: 230 kcalMerguez: 230 kcalCapon: 234 kcalMutton: 234 kcalDeli meat: 225 kcalOlive loaf: 235 kcal
How many calories do I need? · How much protein do I need?
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