Drinks, sweets and extras
Taro chips: calories and nutrition
Taro chips: 498 calories per 100 g. A 28 g portion (1 oz) has 141 calories, 0.7 g of protein, 19 g of carbohydrates and 7.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 2% of caloriesCarbohydrates 54%Fat 44%
At a glance
- Energy-dense: 498 calories per 100 g, so small amounts add up fast.
- 7.2 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 498 | |
| Protein | 2.3 g | g |
| Carbohydrates | 68 g | g |
| Fiber | 7.2 g | g |
| Sugars | 3.8 g | g |
| Fat | 25 g | g |
| Saturated fat | 6.4 g | g |
| Sodium | 342 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of taro chips?
141 calories in 28 g. Per 100 g: 498 calories.
How much protein is in taro chips?
2.3 g per 100 g, or 0.7 g in a 28 g portion.
How many carbs are in taro chips?
68 g of carbohydrates per 100 g, including 7.2 g of fiber and 3.8 g of sugars.
Similar foods
Tortilla chips: 497 kcalChocolate chip cookie mix: 497 kcalGluten-free sandwich cookies: 499 kcalPesto sauce: 496 kcalSugar wafer cookie: 502 kcalChocolate baking bits: 503 kcalHorseradish sauce: 503 kcalChocolate chip cookie: 492 kcal
How many calories do I need? · How much protein do I need?
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