Fruit
Tangerine juice: calories and nutrition
Tangerine juice: 43 calories per 100 g. A 247 g portion (1 cup) has 106 calories, 1.2 g of protein, 25 g of carbohydrates and 0.5 g of fat.
The numbers above are for: Raw.
At a glance
- Very light: 43 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 43 | |
| Protein | 0.5 g | g |
| Carbohydrates | 10 g | g |
| Fiber | 0.2 g | g |
| Sugars | 9.9 g | g |
| Fat | 0.2 g | g |
| Saturated fat | 0 g | g |
| Sodium | 1 mg | mg |
Every kind of tangerine juice, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 43 | 0.5 | 10 | 0.2 |
| Canned, sugar added | 50 | 0.5 | 12 | 0.2 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 247 g portion of tangerine juice?
106 calories in 247 g. Per 100 g: 43 calories.
How much protein is in tangerine juice?
0.5 g per 100 g, or 1.2 g in a 247 g portion.
How many carbs are in tangerine juice?
10 g of carbohydrates per 100 g, including 0.2 g of fiber and 9.9 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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