Vegetables
Sweet pickle: calories and nutrition
Sweet pickle: 91 calories per 100 g. A 35 g portion (1 large gherkin (7.6cm long)) has 32 calories, 0.2 g of protein, 7.4 g of carbohydrates and 0.1 g of fat.
The numbers above are for: Plain.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 91 | |
| Protein | 0.6 g | g |
| Carbohydrates | 21 g | g |
| Fiber | 1 g | g |
| Sugars | 18 g | g |
| Fat | 0.4 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 457 mg | mg |
Every kind of sweet pickle, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 91 | 0.6 | 21 | 0.4 |
| Low sodium | 122 | 0.4 | 34 | 0.3 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 35 g portion of sweet pickle?
32 calories in 35 g. Per 100 g: 91 calories.
How much protein is in sweet pickle?
0.6 g per 100 g, or 0.2 g in a 35 g portion.
How many carbs are in sweet pickle?
21 g of carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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