Vegetables
Lemongrass: calories and nutrition
Lemongrass: 99 calories per 100 g. A 67 g portion (1 cup) has 66 calories, 1.2 g of protein, 17 g of carbohydrates and 0.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 6% of caloriesCarbohydrates 90%Fat 4%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 99 | |
| Protein | 1.8 g | g |
| Carbohydrates | 25 g | g |
| Fat | 0.5 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 6 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 67 g portion of lemongrass?
66 calories in 67 g. Per 100 g: 99 calories.
How much protein is in lemongrass?
1.8 g per 100 g, or 1.2 g in a 67 g portion.
How many carbs are in lemongrass?
25 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Succotash: 99 kcalWater chestnut: 97 kcalSweet corn: 96 kcalPotato: 93 kcalGrape leaves: 93 kcalSweet pickle: 91 kcalSweet potato: 90 kcalScalloped potatoes: 88 kcal
How many calories do I need? · How much protein do I need?
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