Grains and bread
Rice bran bread: calories and nutrition
Rice bran bread: 243 calories per 100 g. A 47 g portion (1 slice) has 114 calories, 4.2 g of protein, 20 g of carbohydrates and 2.2 g of fat.
The numbers above are for: Gluten free.
At a glance
- 4.9 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 243 | |
| Protein | 8.9 g | g |
| Carbohydrates | 44 g | g |
| Fiber | 4.9 g | g |
| Sugars | 4.7 g | g |
| Fat | 4.6 g | g |
| Saturated fat | 0.7 g | g |
| Sodium | 269 mg | mg |
Every kind of rice bran bread, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Gluten free | 243 | 8.9 | 44 | 4.6 |
| Toasted, gluten free | 264 | 9.7 | 47 | 5 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 47 g portion of rice bran bread?
114 calories in 47 g. Per 100 g: 243 calories.
How much protein is in rice bran bread?
8.9 g per 100 g, or 4.2 g in a 47 g portion.
How many carbs are in rice bran bread?
44 g of carbohydrates per 100 g, including 4.9 g of fiber and 4.7 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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