Grains and bread
Gluten-free white bread: calories and nutrition
Gluten-free white bread: 240 calories per 100 g. 3.8 g of protein, 46 g of carbohydrates and 4.5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 6% of caloriesCarbohydrates 77%Fat 17%
The numbers above are for: Schar.
At a glance
- 5.1 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 240 | |
| Protein | 3.8 g | g |
| Carbohydrates | 46 g | g |
| Fiber | 5.1 g | g |
| Sugars | 3.3 g | g |
| Fat | 4.5 g | g |
| Saturated fat | 1 g | g |
| Sodium | 441 mg | mg |
Every kind of gluten-free white bread, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Schar | 240 | 3.8 | 46 | 4.5 |
| Potato and rice starch | 320 | 3.1 | 53 | 11 |
| Tapioca and brown rice | 298 | 5.4 | 51 | 8 |
| Rice flour and corn starch | 248 | 4.3 | 46 | 5.2 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 100 g of gluten-free white bread?
240 calories per 100 g.
How much protein is in gluten-free white bread?
3.8 g per 100 g.
How many carbs are in gluten-free white bread?
46 g of carbohydrates per 100 g, including 5.1 g of fiber and 3.3 g of sugars.
Similar foods
Gluten-free white roll: 239 kcalWhite wheat bread: 238 kcalRice bran bread: 243 kcalOat bran bread: 236 kcalEnglish muffin: 235 kcalProtein bread: 245 kcalGluten-free waffle: 248 kcalSpelt bread: 248 kcal
How many calories do I need? · How much protein do I need?
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