Grains and bread
Focaccia: calories and nutrition
Focaccia: 249 calories per 100 g. A 57 g portion (1 piece) has 142 calories, 5 g of protein, 20 g of carbohydrates and 4.5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 57%Fat 28%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 249 | |
| Protein | 8.8 g | g |
| Carbohydrates | 36 g | g |
| Fiber | 1.8 g | g |
| Sugars | 1.8 g | g |
| Fat | 7.9 g | g |
| Saturated fat | 0.9 g | g |
| Sodium | 561 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 57 g portion of focaccia?
142 calories in 57 g. Per 100 g: 249 calories.
How much protein is in focaccia?
8.8 g per 100 g, or 5 g in a 57 g portion.
How many carbs are in focaccia?
36 g of carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
Similar foods
Whole wheat bagel: 250 kcalGluten-free waffle: 248 kcalSpelt bread: 248 kcalPumpernickel bread: 251 kcalWhole wheat bread: 252 kcalCinnamon bread: 253 kcalProtein bread: 245 kcalRice bran bread: 243 kcal
How many calories do I need? · How much protein do I need?
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