Meat and fish
Liverwurst: calories and nutrition
Liverwurst: 326 calories per 100 g. A 10 g portion (1 slice (.6cm x 5cm dia)) has 33 calories, 1.4 g of protein, 0.2 g of carbohydrates and 2.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 18% of caloriesCarbohydrates 3%Fat 80%
At a glance
- Most of its calories (79%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 326 | |
| Protein | 14 g | g |
| Carbohydrates | 2.2 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 29 g | g |
| Saturated fat | 11 g | g |
| Sodium | 860 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 10 g portion of liverwurst?
33 calories in 10 g. Per 100 g: 326 calories.
How much protein is in liverwurst?
14 g per 100 g, or 1.4 g in a 10 g portion.
How many carbs are in liverwurst?
2.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Polish sausage: 326 kcalPork sausage: 325 kcalBraunschweiger: 327 kcalBeef back ribs: 324 kcalBeef and pork bratwurst: 323 kcalHot dog (beef): 322 kcalPepperoni stick: 322 kcalCretons: 321 kcal
How many calories do I need? · How much protein do I need?
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