Meat and fish
Braunschweiger: calories and nutrition
Braunschweiger: 327 calories per 100 g. A 18 g portion (1 slice) has 59 calories, 2.6 g of protein, 0.6 g of carbohydrates and 5.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 18% of caloriesCarbohydrates 4%Fat 78%
At a glance
- Most of its calories (78%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 327 | |
| Protein | 15 g | g |
| Carbohydrates | 3.1 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 29 g | g |
| Saturated fat | 9.3 g | g |
| Sodium | 977 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 18 g portion of braunschweiger?
59 calories in 18 g. Per 100 g: 327 calories.
How much protein is in braunschweiger?
15 g per 100 g, or 2.6 g in a 18 g portion.
How many carbs are in braunschweiger?
3.1 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Liverwurst: 326 kcalPolish sausage: 326 kcalPork sausage: 325 kcalBeef back ribs: 324 kcalBeef and pork bratwurst: 323 kcalHot dog (beef): 322 kcalBeef sausage: 332 kcalPepperoni stick: 322 kcal
How many calories do I need? · How much protein do I need?
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