Drinks, sweets and extras
Ice cream bar: calories and nutrition
Ice cream bar: 358 calories per 100 g. A 95 g portion (26 pieces) has 340 calories, 2 g of protein, 35 g of carbohydrates and 24 g of fat.
The numbers above are for: Crunch coating.
At a glance
- Most of its calories (64%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 358 | |
| Protein | 2.1 g | g |
| Carbohydrates | 37 g | g |
| Fiber | 1.1 g | g |
| Sugars | 21 g | g |
| Fat | 25 g | g |
| Saturated fat | 18 g | g |
| Sodium | 84 mg | mg |
Every kind of ice cream bar, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Crunch coating | 358 | 2.1 | 37 | 25 |
| Chocolate covered | 331 | 4.1 | 25 | 24 |
| No sugar added | 242 | 5.2 | 26 | 13 |
| Chocolate and nuts | 303 | 5.6 | 12 | 26 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 95 g portion of ice cream bar?
340 calories in 95 g. Per 100 g: 358 calories.
How much protein is in ice cream bar?
2.1 g per 100 g, or 2 g in a 95 g portion.
How many carbs are in ice cream bar?
37 g of carbohydrates per 100 g, including 1.1 g of fiber and 21 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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