Drinks, sweets and extras
Cheese sweet roll: calories and nutrition
Cheese sweet roll: 360 calories per 100 g. A 28 g portion (1 oz) has 102 calories, 2 g of protein, 12 g of carbohydrates and 5.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 8% of caloriesCarbohydrates 48%Fat 45%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 360 | |
| Protein | 7.1 g | g |
| Carbohydrates | 44 g | g |
| Fiber | 1.2 g | g |
| Fat | 18 g | g |
| Saturated fat | 6.1 g | g |
| Sodium | 357 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of cheese sweet roll?
102 calories in 28 g. Per 100 g: 360 calories.
How much protein is in cheese sweet roll?
7.1 g per 100 g, or 2 g in a 28 g portion.
How many carbs are in cheese sweet roll?
44 g of carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
Similar foods
Chewing gum: 360 kcalWhey protein powder: 359 kcalChocolate glaze: 359 kcalCream-filled doughnut: 361 kcalIce cream bar: 358 kcalInstant French vanilla coffee: 363 kcalLadyfinger: 363 kcalWhite cake: 357 kcal
How many calories do I need? · How much protein do I need?
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