Drinks, sweets and extras
Cream-filled doughnut: calories and nutrition
Cream-filled doughnut: 361 calories per 100 g. A 28 g portion (1 oz) has 103 calories, 1.8 g of protein, 8.5 g of carbohydrates and 7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 33%Fat 60%
At a glance
- Most of its calories (61%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 361 | |
| Protein | 6.4 g | g |
| Carbohydrates | 30 g | g |
| Fiber | 0.8 g | g |
| Sugars | 15 g | g |
| Fat | 25 g | g |
| Saturated fat | 5.4 g | g |
| Sodium | 309 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of cream-filled doughnut?
103 calories in 28 g. Per 100 g: 361 calories.
How much protein is in cream-filled doughnut?
6.4 g per 100 g, or 1.8 g in a 28 g portion.
How many carbs are in cream-filled doughnut?
30 g of carbohydrates per 100 g, including 0.8 g of fiber and 15 g of sugars.
Similar foods
Cheese sweet roll: 360 kcalChewing gum: 360 kcalWhey protein powder: 359 kcalChocolate glaze: 359 kcalInstant French vanilla coffee: 363 kcalLadyfinger: 363 kcalButtermilk dressing: 364 kcalDivinity: 364 kcal
How many calories do I need? · How much protein do I need?
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