Meat and fish
Hot dog: calories and nutrition
Hot dog: 112 calories per 100 g. A 143 g portion (1 cup, sliced) has 160 calories, 17 g of protein, 16 g of carbohydrates and 3 g of fat.
The numbers above are for: Low fat.
At a glance
- Protein makes up 42% of its calories (12 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 112 | |
| Protein | 12 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0.1 g | g |
| Sugars | 1.1 g | g |
| Fat | 2.1 g | g |
| Saturated fat | 0.8 g | g |
| Sodium | 1,415 mg | mg |
Every kind of hot dog, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Low fat | 112 | 12 | 11 | 2.1 |
| Fat free | 109 | 13 | 11 | 1.6 |
| Bavarian | 257 | 15 | 4.4 | 20 |
| European | 251 | 14 | 4.2 | 19 |
| Reduced fat | 183 | 13 | 11 | 9.7 |
| Mixed meats | 291 | 12 | 10 | 22 |
| Reduced fat and sodium | 207 | 15 | 7 | 13 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 143 g portion of hot dog?
160 calories in 143 g. Per 100 g: 112 calories.
How much protein is in hot dog?
12 g per 100 g, or 17 g in a 143 g portion.
How many carbs are in hot dog?
11 g of carbohydrates per 100 g, including 0.1 g of fiber and 1.1 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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