Beans, nuts and seeds
Fuyu tofu: calories and nutrition
Fuyu tofu: 116 calories per 100 g. A 11 g portion (1 block) has 13 calories, 0.9 g of protein, 0.6 g of carbohydrates and 0.9 g of fat.
The numbers above are for: Calcium sulphate.
At a glance
- Most of its calories (62%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 116 | |
| Protein | 8.2 g | g |
| Carbohydrates | 5.2 g | g |
| Fat | 8 g | g |
| Saturated fat | 1.2 g | g |
| Sodium | 2,873 mg | mg |
Every kind of fuyu tofu, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Calcium sulphate | 116 | 8.2 | 5.2 | 8 |
| Magnesium chloride | 116 | 8.2 | 5.2 | 8 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 11 g portion of fuyu tofu?
13 calories in 11 g. Per 100 g: 116 calories.
How much protein is in fuyu tofu?
8.2 g per 100 g, or 0.9 g in a 11 g portion.
How many carbs are in fuyu tofu?
5.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
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