Meat and fish
Corned beef brisket: calories and nutrition
Corned beef brisket: 198 calories per 100 g. A 28 g portion (1 oz) has 56 calories, 3.9 g of protein, 0.1 g of carbohydrates and 2.8 g of fat.
The numbers above are for: Raw.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 198 | |
| Protein | 14 g | g |
| Carbohydrates | 0.2 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 10 g | g |
| Saturated fat | 4.7 g | g |
| Sodium | 1,530 mg | mg |
Every kind of corned beef brisket, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 198 | 14 | 0.2 | 10 |
| Cooked | 251 | 19 | 1 | 11 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of corned beef brisket?
56 calories in 28 g. Per 100 g: 198 calories.
How much protein is in corned beef brisket?
14 g per 100 g, or 3.9 g in a 28 g portion.
How many carbs are in corned beef brisket?
0.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
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