Meat and fish
Fish cake: calories and nutrition
Fish cake: 200 calories per 100 g. A 120 g portion (1 piece) has 240 calories, 16 g of protein, 15 g of carbohydrates and 12 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 28% of caloriesCarbohydrates 25%Fat 47%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 200 | |
| Protein | 14 g | g |
| Carbohydrates | 13 g | g |
| Fiber | 0.8 g | g |
| Sugars | 0.8 g | g |
| Fat | 10 g | g |
| Saturated fat | 2.8 g | g |
| Sodium | 242 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 120 g portion of fish cake?
240 calories in 120 g. Per 100 g: 200 calories.
How much protein is in fish cake?
14 g per 100 g, or 16 g in a 120 g portion.
How many carbs are in fish cake?
13 g of carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars.
Similar foods
Beef pot roast: 200 kcalBeef ribeye filet: 199 kcalChicken liver pâté: 201 kcalCorned beef: 201 kcalLamb leg: 201 kcalBeef bottom round steak: 198 kcalCorned beef brisket: 198 kcalDuck breast: 202 kcal
How many calories do I need? · How much protein do I need?
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