Meat and fish
Chorizo: calories and nutrition
Chorizo: 250 calories per 100 g. A 101 g portion (1 sausage) has 253 calories, 18 g of protein, 1.4 g of carbohydrates and 19 g of fat.
The numbers above are for: Raw.
At a glance
- Most of its calories (67%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 250 | |
| Protein | 18 g | g |
| Carbohydrates | 1.4 g | g |
| Fiber | 0 g | g |
| Sugars | 0.6 g | g |
| Fat | 19 g | g |
| Saturated fat | 6.8 g | g |
| Sodium | 554 mg | mg |
Every kind of chorizo, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 250 | 18 | 1.4 | 19 |
| Raw, pork | 296 | 14 | 3.8 | 25 |
| Cooked | 301 | 20 | 10 | 20 |
| Pan-fried, pork | 346 | 19 | 2.6 | 28 |
| Dried | 526 | 28 | 7.8 | 42 |
| Cured, semi-dried | 234 | 26 | 1.7 | 13 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 101 g portion of chorizo?
253 calories in 101 g. Per 100 g: 250 calories.
How much protein is in chorizo?
18 g per 100 g, or 18 g in a 101 g portion.
How many carbs are in chorizo?
1.4 g of carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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