Meat and fish
Raccoon: calories and nutrition
Raccoon: 255 calories per 100 g. A 399 g portion (1 piece, cooked) has 1,017 calories, 117 g of protein, 0 g of carbohydrates and 58 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 47% of caloriesCarbohydrates 0%Fat 53%
At a glance
- Protein makes up 46% of its calories (29 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 255 | |
| Protein | 29 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 15 g | g |
| Saturated fat | 4.1 g | g |
| Sodium | 79 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 399 g portion of raccoon?
1,017 calories in 399 g. Per 100 g: 255 calories.
How much protein is in raccoon?
29 g per 100 g, or 117 g in a 399 g portion.
How many carbs are in raccoon?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Chicken wings: 254 kcalBologna: 256 kcalPork spareribs: 256 kcalHam sausage: 257 kcalGround beef (85% lean): 250 kcalBeef hot dog: 250 kcalBeef tri-tip steak: 260 kcalChorizo: 250 kcal
How many calories do I need? · How much protein do I need?
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