Grains and bread
Chocolate chip muffin: calories and nutrition
Chocolate chip muffin: 320 calories per 100 g. A 113 g portion (1 medium) has 362 calories, 8.2 g of protein, 52 g of carbohydrates and 14 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 9% of caloriesCarbohydrates 57%Fat 34%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 320 | |
| Protein | 7.3 g | g |
| Carbohydrates | 46 g | g |
| Fiber | 2 g | g |
| Sugars | 13 g | g |
| Fat | 12 g | g |
| Saturated fat | 4.4 g | g |
| Sodium | 308 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 113 g portion of chocolate chip muffin?
362 calories in 113 g. Per 100 g: 320 calories.
How much protein is in chocolate chip muffin?
7.3 g per 100 g, or 8.2 g in a 113 g portion.
How many carbs are in chocolate chip muffin?
46 g of carbohydrates per 100 g, including 2 g of fiber and 13 g of sugars.
Similar foods
Gluten-free sandwich bread: 320 kcalCorn muffin mix: 321 kcalBolillo roll: 318 kcalShredded wheat cereal: 322 kcalRaisin bran: 324 kcalBran flakes: 316 kcalCorn muffin: 316 kcalRice bran: 316 kcal
How many calories do I need? · How much protein do I need?
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