Grains and bread
Gluten-free sandwich bread: calories and nutrition
Gluten-free sandwich bread: 320 calories per 100 g. A 34 g portion (1 slice) has 109 calories, 1.1 g of protein, 18 g of carbohydrates and 3.6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 4% of caloriesCarbohydrates 66%Fat 30%
At a glance
- 3.5 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 320 | |
| Protein | 3.1 g | g |
| Carbohydrates | 53 g | g |
| Fiber | 3.5 g | g |
| Sugars | 8.4 g | g |
| Fat | 11 g | g |
| Saturated fat | 0.3 g | g |
| Sodium | 528 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 34 g portion of gluten-free sandwich bread?
109 calories in 34 g. Per 100 g: 320 calories.
How much protein is in gluten-free sandwich bread?
3.1 g per 100 g, or 1.1 g in a 34 g portion.
How many carbs are in gluten-free sandwich bread?
53 g of carbohydrates per 100 g, including 3.5 g of fiber and 8.4 g of sugars.
Similar foods
Chocolate chip muffin: 320 kcalCorn muffin mix: 321 kcalBolillo roll: 318 kcalShredded wheat cereal: 322 kcalRaisin bran: 324 kcalBran flakes: 316 kcalCorn muffin: 316 kcalRice bran: 316 kcal
How many calories do I need? · How much protein do I need?
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