Drinks, sweets and extras
Brown sugar: calories and nutrition
Brown sugar has 380 calories per 100 g. 1 tbsp packed of brown sugar (14 g) has 52 calories, 0 g of protein, 14 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 380 | |
| Protein | 0.1 g | g |
| Carbohydrates | 98 g | g |
| Fiber | 0 g | g |
| Sugars | 97 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 28 mg | mg |
| Potassium | 133 mg | mg |
| Calcium | 83 mg | mg |
| Iron | 0.7 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 0 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Sugars, brown" (FDC ID 168833). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 tbsp packed of brown sugar?
52 calories (14 g). Per 100 g, brown sugar has 380 calories.
How much protein is in brown sugar?
0.1 g per 100 g, or 0 g in 1 tbsp packed of brown sugar.
How many carbs are in brown sugar?
98 g of carbohydrates per 100 g, including 0 g of fiber and 97 g of sugars.
Similar foods
Blueberry muffin: 375 kcalSugar: 387 kcalWhey protein powder: 359 kcalBrownie: 405 kcalMaple sugar: 354 kcalOnion rings: 411 kcalNachos with cheese: 343 kcalGlazed donut: 426 kcal
How many calories do I need? · How much protein do I need?
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