Drinks, sweets and extras
Broccoli cheese soup: calories and nutrition
Broccoli cheese soup: 43 calories per 100 g. A 104 g portion (100 ml) has 45 calories, 1 g of protein, 3.9 g of carbohydrates and 2.7 g of fat.
The numbers above are for: Prepared, canned, water added.
At a glance
- Very light: 43 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 43 | |
| Protein | 1 g | g |
| Carbohydrates | 3.8 g | g |
| Fiber | 0.9 g | g |
| Sugars | 1 g | g |
| Fat | 2.6 g | g |
| Saturated fat | 0.8 g | g |
| Sodium | 325 mg | mg |
Every kind of broccoli cheese soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, canned, water added | 43 | 1 | 3.8 | 2.6 |
| Canned, condensed | 87 | 2.1 | 7.7 | 5.3 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 104 g portion of broccoli cheese soup?
45 calories in 104 g. Per 100 g: 43 calories.
How much protein is in broccoli cheese soup?
1 g per 100 g, or 1 g in a 104 g portion.
How many carbs are in broccoli cheese soup?
3.8 g of carbohydrates per 100 g, including 0.9 g of fiber and 1 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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