Drinks, sweets and extras
Dill weed: calories and nutrition
Dill weed: 43 calories per 100 g. A 8.9 g portion (1 cup sprigs) has 3.8 calories, 0.3 g of protein, 0.6 g of carbohydrates and 0.1 g of fat.
The numbers above are for: Raw, fresh.
At a glance
- Very light: 43 calories per 100 g, so you can eat a big portion for few calories.
- Protein makes up 33% of its calories (3.5 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 43 | |
| Protein | 3.5 g | g |
| Carbohydrates | 7 g | g |
| Fiber | 2.1 g | g |
| Fat | 1.1 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 61 mg | mg |
Every kind of dill weed, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw, fresh | 43 | 3.5 | 7 | 1.1 |
| Dried | 253 | 20 | 56 | 4.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 8.9 g portion of dill weed?
3.8 calories in 8.9 g. Per 100 g: 43 calories.
How much protein is in dill weed?
3.5 g per 100 g, or 0.3 g in a 8.9 g portion.
How many carbs are in dill weed?
7 g of carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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