Drinks, sweets and extras
Grape soda: calories and nutrition
Grape soda: 43 calories per 100 g. A 105 g portion (100 ml) has 45 calories, 0 g of protein, 12 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
At a glance
- Very light: 43 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 43 | |
| Protein | 0 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 15 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 105 g portion of grape soda?
45 calories in 105 g. Per 100 g: 43 calories.
How much protein is in grape soda?
0 g per 100 g, or 0 g in a 105 g portion.
How many carbs are in grape soda?
11 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Beer: 43 kcalEnergy drink (Red Bull): 43 kcalBroccoli cheese soup: 43 kcalDill: 43 kcalDill weed: 43 kcalOrange breakfast drink: 43 kcalPink lemonade: 43 kcalSoy milk: 43 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log grape soda in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.