Drinks, sweets and extras
Alfredo sauce: calories and nutrition
Alfredo sauce: 535 calories per 100 g. 15 g of protein, 37 g of carbohydrates and 36 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 27%Fat 61%
The numbers above are for: Dry (uncooked), mix.
At a glance
- Energy-dense: 535 calories per 100 g, so small amounts add up fast.
- Most of its calories (61%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 535 | |
| Protein | 15 g | g |
| Carbohydrates | 37 g | g |
| Fiber | 2 g | g |
| Sugars | 5.4 g | g |
| Fat | 36 g | g |
| Saturated fat | 13 g | g |
| Sodium | 2,590 mg | mg |
Every kind of alfredo sauce, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Dry (uncooked), mix | 535 | 15 | 37 | 36 |
| Dried, dehydrated | 535 | 15 | 37 | 36 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 100 g of alfredo sauce?
535 calories per 100 g.
How much protein is in alfredo sauce?
15 g per 100 g.
How many carbs are in alfredo sauce?
37 g of carbohydrates per 100 g, including 2 g of fiber and 5.4 g of sugars.
Similar foods
Milk chocolate: 535 kcalMicrowave popcorn: 535 kcalPeanut butter granola bar: 536 kcalPotato chips: 532 kcalCorn chips: 538 kcalSweet potato chips: 532 kcalChocolate hazelnut spread: 539 kcalButterscotch chips: 539 kcal
How many calories do I need? · How much protein do I need?
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