Drinks, sweets and extras
Sweet potato chips: calories and nutrition
Sweet potato chips: 532 calories per 100 g. A 28 g portion (1 Bag) has 149 calories, 0.8 g of protein, 16 g of carbohydrates and 9.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 2% of caloriesCarbohydrates 43%Fat 55%
At a glance
- Energy-dense: 532 calories per 100 g, so small amounts add up fast.
- 8.8 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 532 | |
| Protein | 2.9 g | g |
| Carbohydrates | 57 g | g |
| Fiber | 8.8 g | g |
| Sugars | 8.8 g | g |
| Fat | 32 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 35 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of sweet potato chips?
149 calories in 28 g. Per 100 g: 532 calories.
How much protein is in sweet potato chips?
2.9 g per 100 g, or 0.8 g in a 28 g portion.
How many carbs are in sweet potato chips?
57 g of carbohydrates per 100 g, including 8.8 g of fiber and 8.8 g of sugars.
Similar foods
Potato chips: 532 kcalPlantain chips: 531 kcalSour cream and onion potato chips: 531 kcalMilk chocolate: 535 kcalAlfredo sauce: 535 kcalMicrowave popcorn: 535 kcalPeanut butter chips: 529 kcalPeanut butter granola bar: 536 kcal
How many calories do I need? · How much protein do I need?
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