Drinks, sweets and extras
Sour cream and onion potato chips: calories and nutrition
Sour cream and onion potato chips: 531 calories per 100 g. A 198 g portion (1 bag (7 oz)) has 1,051 calories, 16 g of protein, 102 g of carbohydrates and 67 g of fat.
The numbers above are for: Plain.
At a glance
- Energy-dense: 531 calories per 100 g, so small amounts add up fast.
- 5.2 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 531 | |
| Protein | 8.1 g | g |
| Carbohydrates | 52 g | g |
| Fiber | 5.2 g | g |
| Fat | 34 g | g |
| Saturated fat | 8.9 g | g |
| Sodium | 549 mg | mg |
Every kind of sour cream and onion potato chips, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 531 | 8.1 | 52 | 34 |
| Made from dried potatoes | 547 | 6.6 | 51 | 37 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 198 g portion of sour cream and onion potato chips?
1,051 calories in 198 g. Per 100 g: 531 calories.
How much protein is in sour cream and onion potato chips?
8.1 g per 100 g, or 16 g in a 198 g portion.
How many carbs are in sour cream and onion potato chips?
52 g of carbohydrates per 100 g, including 5.2 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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