Eggs and dairy
Whipping cream: calories and nutrition
Whipping cream: 292 calories per 100 g. A 101 g portion (100 ml) has 295 calories, 2.1 g of protein, 3 g of carbohydrates and 32 g of fat.
The numbers above are for: 32%.
At a glance
- Most of its calories (99%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 292 | |
| Protein | 2.1 g | g |
| Carbohydrates | 3 g | g |
| Fiber | 0 g | g |
| Sugars | 0.1 g | g |
| Fat | 32 g | g |
| Saturated fat | 20 g | g |
| Sodium | 34 mg | mg |
Every kind of whipping cream, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 32% | 292 | 2.1 | 3 | 32 |
| 35% | 328 | 2.1 | 2.9 | 35 |
| Light | 292 | 2.2 | 3 | 31 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 101 g portion of whipping cream?
295 calories in 101 g. Per 100 g: 292 calories.
How much protein is in whipping cream?
2.1 g per 100 g, or 2.1 g in a 101 g portion.
How many carbs are in whipping cream?
3 g of carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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