Eggs and dairy
Oaxaca cheese: calories and nutrition
Oaxaca cheese: 298 calories per 100 g. 22 g of protein, 2.4 g of carbohydrates and 22 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 30% of caloriesCarbohydrates 3%Fat 67%
At a glance
- Most of its calories (67%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 298 | |
| Protein | 22 g | g |
| Carbohydrates | 2.4 g | g |
| Fat | 22 g | g |
| Saturated fat | 13 g | g |
| Sodium | 734 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 100 g of oaxaca cheese?
298 calories per 100 g.
How much protein is in oaxaca cheese?
22 g per 100 g.
How many carbs are in oaxaca cheese?
2.4 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Queso fresco: 299 kcalCamembert: 300 kcalString cheese: 295 kcalCheese spread: 295 kcalWhipping cream: 292 kcalQueso blanco: 310 kcalSweetened condensed milk: 321 kcalLimburger cheese: 327 kcal
How many calories do I need? · How much protein do I need?
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